Lets compare vitamin content per 14 ounces of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Oranges:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 13.9 times more Vitamin B6, 5.6 times more Vitamin B9 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 2.1 times more Vitamin C and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Oranges have insufficient amounts of Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Oranges:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 14.6 times more Selenium, more Sodium and 9 times more Zinc than Raw Oranges.
While Raw Oranges contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 18.1 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Raw Oranges have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.3 times more Energy, 1.3 times more Carbohydrate and 1.5 times more Sugars than Raw Oranges.
While Raw Oranges contain more Fiber and 2.2 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.