Lets compare vitamin content per 14 ounces of RED BULL Energy Drink vs Frozen Chopped Broccoli:
RED BULL Energy Drink has 20.9 times more Vitamin B3, 5.5 times more Vitamin B5, 16.7 times more Vitamin B6 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.3 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
Both RED BULL Energy Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B2 per 14 oz.
Both RED BULL Energy Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for RED BULL Energy Drink vs Frozen Chopped Broccoli:
RED BULL Energy Drink has 1.6 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 9.3 times more Calcium, 19 times more Copper, 13.5 times more Iron, 58.8 times more Manganese, more Phosphorus, 70.7 times more Potassium, 14 times more Selenium and 48 times more Zinc than RED BULL Energy Drink.
Both RED BULL Energy Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Magnesium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
RED BULL Energy Drink has 1.7 times more Energy, 2.1 times more Carbohydrate, 7.6 times more Sugars and 2 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and 6.1 times more Protein than RED BULL Energy Drink.
Both RED BULL Energy Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.