Lets compare vitamin content per 14 ounces of Decaffeinated Instant Coffee vs Canned Kidney Beans:
Decaffeinated Instant Coffee Powder has 26.7 times more Vitamin B2 and 68.3 times more Vitamin B3 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Vitamin B1, 1.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 2.2 times more Vitamin K than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Decaffeinated Instant Coffee vs Canned Kidney Beans:
Decaffeinated Instant Coffee Powder has 4.1 times more Calcium, 3.2 times more Iron, 11.5 times more Magnesium, 7.3 times more Manganese, 3.2 times more Phosphorus, 14.8 times more Potassium and 19.2 times more Selenium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 2 times more Copper, 12.9 times more Sodium, 4.2 times more Zinc and 24.4 times more Water than Decaffeinated Instant Coffee Powder.
Comparison of macro-nutrients per 14 ounces:
Decaffeinated Instant Coffee Powder has 4.2 times more Energy, 5.2 times more Carbohydrate and 2.2 times more Protein than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 10.3 times more Omega 3, more Sugars and more Fiber than Decaffeinated Instant Coffee Powder.
Both Decaffeinated Instant Coffee Powder as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.