Lets compare vitamin content per 14 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, 15.8 times more Vitamin B3, 314 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Decaffeinated Prepared With Tap Water Brewed Coffee vs Blanched Almonds:
Decaffeinated Prepared With Tap Water Brewed Coffee has 22 times more Water than Blanched Almonds.
While Blanched Almonds contain 118 times more Calcium, 146.7 times more Copper, 65.6 times more Iron, 53.6 times more Magnesium, 68 times more Manganese, 481 times more Phosphorus, 12.2 times more Potassium, 32 times more Selenium, 9.5 times more Sodium and 148.5 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
Comparison of macro-nutrients per 14 ounces:
Blanched Almonds contain more Energy, more Fat, 1976.5 times more Saturated Fat, 6182.5 times more Omega 6, more Carbohydrate, more Sugars, more Fiber and 214 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
Both Decaffeinated Prepared With Tap Water Brewed Coffee as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Fructose, Glucose and Sucrose in 14 oz.