Lets compare vitamin content per 14 ounces of Restaurant-prepared Espresso Brewed Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
Restaurant-prepared Espresso Brewed Coffee has more Vitamin B2 and more Vitamin B3 than Black Tea, Ready-to-drink, Lemon, Diet.
Both Restaurant-prepared Espresso Brewed Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Restaurant-prepared Espresso Brewed Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
Restaurant-prepared Espresso Brewed Coffee has 10 times more Copper, more Iron, more Magnesium and 8.2 times more Potassium than Black Tea, Ready-to-drink, Lemon, Diet.
While Black Tea, Ready-to-drink, Lemon, Diet contains 1.5 times more Manganese and 4.7 times more Phosphorus than Restaurant-prepared Espresso Brewed Coffee.
Both Restaurant-prepared Espresso Brewed Coffee and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of Sodium and Water per 14 oz.
Both Restaurant-prepared Espresso Brewed Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Calcium, Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Restaurant-prepared Espresso Brewed Coffee has 7.6 times more Carbohydrate than Black Tea, Ready-to-drink, Lemon, Diet.
Both Restaurant-prepared Espresso Brewed Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 14 oz.