Lets compare vitamin content per 14 ounces of Cola without Caffeine vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Carbonated Cola Without Caffeine.
Both Carbonated Cola Without Caffeine as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cola without Caffeine vs Carrots:
Raw Carrots contain 16.5 times more Calcium, more Copper, 15 times more Iron, more Magnesium, more Manganese, 3.2 times more Phosphorus, 106.7 times more Potassium, 17.3 times more Sodium and 24 times more Zinc than Carbonated Cola Without Caffeine.
Both Carbonated Cola Without Caffeine and Raw Carrots have similar amounts of Water per 14 oz.
Both Carbonated Cola Without Caffeine as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Carbonated Cola Without Caffeine has 2.2 times more Sugars and 11.1 times more Fructose than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than Carbonated Cola Without Caffeine.
Both Carbonated Cola Without Caffeine and Raw Carrots have similar amounts of Energy and Carbohydrate per 14 oz.
Both Carbonated Cola Without Caffeine as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.