Lets compare vitamin content per 14 ounces of AMBER Hard Cider vs Tomatoes:
Raw Ripe Red Tomatoes contain 42 times more Vitamin A, 4.1 times more Vitamin B1, 1.5 times more Vitamin B2, 13.2 times more Vitamin B3, 3 times more Vitamin B5, 3.8 times more Vitamin B6, 15 times more Vitamin B9, 6 times more Vitamin C, 6 times more Vitamin E and 7.2 times more Vitamin K than AMBER Hard Cider.
Both AMBER Hard Cider as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for AMBER Hard Cider vs Tomatoes:
AMBER Hard Cider has 18.3 times more Fluoride than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.5 times more Calcium, 3.3 times more Copper, 4.5 times more Iron, 3.7 times more Magnesium, 6.3 times more Manganese, 4 times more Phosphorus, 4.4 times more Potassium and 8.5 times more Zinc than AMBER Hard Cider.
Both AMBER Hard Cider and Raw Ripe Red Tomatoes have similar amounts of Water per 14 oz.
Both AMBER Hard Cider as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
AMBER Hard Cider has 3.1 times more Energy, 1.5 times more Carbohydrate and 2.3 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fiber and more Protein than AMBER Hard Cider.
Both AMBER Hard Cider as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.