Lets compare vitamin content per 14 ounces of Fortified Acai Berry Drink vs Frozen Chopped Broccoli:
Fortified Acai Berry Drink has 9.3 times more Vitamin A, 19.3 times more Vitamin B3, 11.9 times more Vitamin B5, 8.5 times more Vitamin B6, more Vitamin B12 and 9.1 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.8 times more Vitamin B1, 2.4 times more Vitamin B2, 16.8 times more Vitamin B9, 1.3 times more Vitamin C and 4.9 times more Vitamin K than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Fortified Acai Berry Drink vs Frozen Chopped Broccoli:
Fortified Acai Berry Drink has 2 times more Copper and 5.6 times more Manganese than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.9 times more Calcium, 5.1 times more Iron, 1.6 times more Magnesium, 3.8 times more Phosphorus, 1.6 times more Potassium, more Selenium, 1.8 times more Sodium and 4.4 times more Zinc than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fortified Acai Berry Drink has 2.4 times more Energy, 2.7 times more Carbohydrate, 8.2 times more Sugars and 8 times more Fructose than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, 2.5 times more Fiber and 3.4 times more Protein than Fortified Acai Berry Drink.
Both Fortified Acai Berry Drink as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.