Lets compare vitamin content per 14 ounces of Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Baked White Potatoes:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 6.7 times more Vitamin B1, 5.1 times more Vitamin B2, 1.9 times more Vitamin B3 and 2 times more Vitamin B9 than Baked Whole White Potatoes.
Comparing minerals per 14 ounces for Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Baked White Potatoes:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 6.2 times more Calcium, 19.6 times more Iron and 58 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.8 times more Potassium and 14.5 times more Water than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Comparison of macro-nutrients per 14 ounces:
Archway Home Style Cookies, Reduced Fat Ginger Snaps have 4.6 times more Energy, 74.3 times more Fat, 65 times more Saturated Fat, 3.6 times more Carbohydrate, 23.7 times more Sugars and 2.2 times more Protein than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.9 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
Both Archway Home Style Cookies, Reduced Fat Ginger Snaps as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.