Lets compare vitamin content per 14 ounces of Canned Whiskey Sour vs Carrots:
Raw Carrots contain 835 times more Vitamin A, 6 times more Vitamin B1, 9.7 times more Vitamin B2, 49.2 times more Vitamin B3, 34.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 3.7 times more Vitamin C than Canned Whiskey Sour.
Both Canned Whiskey Sour as well as Raw Carrots have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Canned Whiskey Sour vs Carrots:
Raw Carrots contain more Calcium, 5 times more Copper, 30 times more Iron, 12 times more Magnesium, 23.8 times more Manganese, 5.8 times more Phosphorus, 29.1 times more Potassium, 1.6 times more Sodium and 4 times more Zinc than Canned Whiskey Sour.
Both Canned Whiskey Sour and Raw Carrots have similar amounts of Water per 14 oz.
Both Canned Whiskey Sour as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Whiskey Sour has 2.9 times more Energy and 1.4 times more Carbohydrate than Raw Carrots.
While Raw Carrots contain 28 times more Fiber and more Protein than Canned Whiskey Sour.
Both Canned Whiskey Sour as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.