Lets compare vitamin content per 14 ounces of Coffee Liqueur 31.5% vs Carrots:
Raw Carrots contain more Vitamin A, 16.5 times more Vitamin B1, 4.8 times more Vitamin B2, 6.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 63 Proof Coffee Liqueur.
Both 63 Proof Coffee Liqueur as well as Raw Carrots have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Coffee Liqueur 31.5% vs Carrots:
Raw Carrots contain 33 times more Calcium, 5 times more Iron, 4 times more Magnesium, 8.4 times more Manganese, 5.8 times more Phosphorus, 10.7 times more Potassium, 8.6 times more Sodium, 8 times more Zinc and 2.1 times more Water than 63 Proof Coffee Liqueur.
Both 63 Proof Coffee Liqueur and Raw Carrots have similar amounts of Copper per 14 oz.
Both 63 Proof Coffee Liqueur as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
63 Proof Coffee Liqueur has 7.5 times more Energy, 3.4 times more Carbohydrate and 6.8 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and 9.3 times more Protein than 63 Proof Coffee Liqueur.
Both 63 Proof Coffee Liqueur as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.