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Nutrients in 100 grams ofCandies, fruit snacks, with high vitamin C

Candies, fruit snacks, with high vitamin C.

Macros Ratio

ProteinsFatsCarbs
0%
0%
100%

Vitamins

100gRDA for Men 19-30 years
Candies, fruit snacks, with high vitamin C
Vitamin A0 μg
0%
Candies, fruit snacks, with high vitamin C have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0.03 mg
2.1%
Candies, fruit snacks, with high vitamin C have 0.025 mg of Thiamine per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20.01 mg
0.62%
Candies, fruit snacks, with high vitamin C have 0.008 mg of Vitamin B2 per 100 grams, which is 0.62% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.01 mg
0.05%
Candies, fruit snacks, with high vitamin C have 0.008 mg of Vitamin B3 per 100 grams, which is 0.05% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0.08%
Candies, fruit snacks, with high vitamin C have 0.001 mg of Vitamin B6 per 100 grams, which is 0.08% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Candies, fruit snacks, with high vitamin C have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C136 mg
152%
Candies, fruit snacks, with high vitamin C have 136.4 mg of Vitamin C per 100 grams, which is 152% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D0 IU
0%
Candies, fruit snacks, with high vitamin C have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-30 years
Vitamin E0 mg
0%
Candies, fruit snacks, with high vitamin C have 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Candies, fruit snacks, with high vitamin C have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate1 μg
0.25%
Candies, fruit snacks, with high vitamin C have 1 μg of Folate per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Candies, fruit snacks, with high vitamin C
Calcium0 mg
0%
Candies, fruit snacks, with high vitamin C have 0 mg of Calcium per 100 grams, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.02 mg
1.67%
Candies, fruit snacks, with high vitamin C have 0.015 mg of Copper per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Fluoride0.5 mg
12.5%
Candies, fruit snacks, with high vitamin C have 0.5 mg of Fluoride per 100 grams, which is 12.5% of the Recommended Dietary Allowance of 4mg per day for Men 19-30 years
Iron0 mg
0%
Candies, fruit snacks, with high vitamin C have 0 mg of Iron per 100 grams, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium1 mg
0.25%
Candies, fruit snacks, with high vitamin C have 1 mg of Magnesium per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.01 mg
0.61%
Candies, fruit snacks, with high vitamin C have 0.014 mg of Manganese per 100 grams, which is 0.61% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus3 mg
0.43%
Candies, fruit snacks, with high vitamin C have 3 mg of Phosphorus per 100 grams, which is 0.43% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium8 mg
0.17%
Candies, fruit snacks, with high vitamin C have 8 mg of Potassium per 100 grams, which is 0.17% of the Recommended Dietary Allowance of 4700mg per day for Men 19-30 years
Selenium1.1 μg
2%
Candies, fruit snacks, with high vitamin C have 1.1 μg of Selenium per 100 grams, which is 2% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium23 mg
1.53%
Candies, fruit snacks, with high vitamin C have 23 mg of Sodium per 100 grams, which is 1.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.19 mg
1.73%
Candies, fruit snacks, with high vitamin C have 0.19 mg of Zinc per 100 grams, which is 1.73% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Candies, fruit snacks, with high vitamin C:
100 grams of Candies, fruit snacks, with high vitamin C has outstanding amounts of Vitamin C.
While 100 grams of product has trace amounts of Thiamine, it has no Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Candies, fruit snacks, with high vitamin C:
100 grams of Candies, fruit snacks, with high vitamin C has a good amount of Fluoride. While 100 grams of product has trace amounts of Copper, Selenium, Sodium and Zinc, it has no Calcium, Iron, Magnesium, Manganese, Phosphorus and Potassium.

Macro Nutrients

100gRDA for Men 19-30 years
Candies, fruit snacks, with high vitamin C
Fat0 g
0%
Candies, fruit snacks, with high vitamin C have 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.08 g
0.14%
Candies, fruit snacks, with high vitamin C have 0.08 g of Protein per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate88 g
67.7%
Candies, fruit snacks, with high vitamin C have 87.97 g of Carbohydrate per 100 grams, which is 67.7% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Energy352 kcal
12%
Candies, fruit snacks, with high vitamin C have 352 kcal of Energy per 100 grams, which is 12% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Sugars68 g
94%
Candies, fruit snacks, with high vitamin C have 68.18 g of Sugars per 100 grams, which is 94% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0 g
0%
Candies, fruit snacks, with high vitamin C have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Candies, fruit snacks, with high vitamin C have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0 g
0%
Candies, fruit snacks, with high vitamin C have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30 g
0%
Candies, fruit snacks, with high vitamin C have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60 g
0%
Candies, fruit snacks, with high vitamin C have 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water12 g
0.32%
Candies, fruit snacks, with high vitamin C have 11.84 g of Water per 100 grams, which is 0.32% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Candies, fruit snacks, with high vitamin C:
100 grams of Candies, fruit snacks, with high vitamin C has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.