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Nutrients in 100 grams ofInstant Tea, Lemon, Sweetened, Prepared With Water

Beverages, tea, instant, lemon, sweetened, prepared with water.

Macros Ratio

ProteinsFatsCarbs
0%
2%
98%

Vitamins

100 g ▼RDA for Men 19-30 years ▼
Instant Tea, Lemon, Sweetened, Prepared With Water
Vitamin A0 μg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-30 years
Thiamine0 mg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-30 years
Vitamin B20 mg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B30.01 mg
0.06%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.01 mg of Vitamin B3 per 100 grams, which is 0.06% of the Recommended Dietary Allowance of 16mg per day for Men 19-30 years
Vitamin B60 mg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-30 years
Vitamin B120 μg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-30 years
Vitamin C0 mg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-30 years
Vitamin D
NA
No information available
Vitamin E0 mg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-30 years
Vitamin K0 μg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-30 years
Folate0 μg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 μg of Folate per 100 grams, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-30 years

Minerals

100 g ▼RDA for Men 19-30 years ▼
Instant Tea, Lemon, Sweetened, Prepared With Water
Calcium2 mg
0.2%
Instant Tea, Lemon, Sweetened, Prepared With Water has 2 mg of Calcium per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-30 years
Copper0.01 mg
1.1%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.01 mg of Copper per 100 grams, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-30 years
Iron0.02 mg
0.25%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.02 mg of Iron per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-30 years
Magnesium1 mg
0.25%
Instant Tea, Lemon, Sweetened, Prepared With Water has 1 mg of Magnesium per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400mg per day for Men 19-30 years
Manganese0.12 mg
5.2%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.12 mg of Manganese per 100 grams, which is 5.2% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-30 years
Phosphorus0 mg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 mg of Phosphorus per 100 grams, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-30 years
Potassium15 mg
0.44%
Instant Tea, Lemon, Sweetened, Prepared With Water has 15 mg of Potassium per 100 grams, which is 0.44% of the Recommended Dietary Allowance of 3400mg per day for Men 19-30 years
Selenium0.1 μg
0.18%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.1 μg of Selenium per 100 grams, which is 0.18% of the Recommended Dietary Allowance of 55μg per day for Men 19-30 years
Sodium2 mg
0.13%
Instant Tea, Lemon, Sweetened, Prepared With Water has 2 mg of Sodium per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-30 years
Zinc0.01 mg
0.09%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.01 mg of Zinc per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 11mg per day for Men 19-30 years
Vitamins in 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water:
It has no Vitamin A, Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Vitamin K and Folate.
Minerals in 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water:
100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water has some Manganese. While 100 grams of product has trace amounts of Copper, it has no Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macro Nutrients

100 g ▼RDA for Men 19-30 years ▼
Instant Tea, Lemon, Sweetened, Prepared With Water
Energy35 kcal
1.2%
Instant Tea, Lemon, Sweetened, Prepared With Water has 35 kcal of Energy per 100 grams, which is 1.2% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-30 years
Fat0.06 g
0.06%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.06 g of Fat per 100 grams, which is 0.06% of the Recommended Dietary Allowance of 97g per day for Men 19-30 years
Protein0.01 g
0.02%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.01 g of Protein per 100 grams, which is 0.02% of the Recommended Dietary Allowance of 56g per day for Men 19-30 years
Carbohydrate8.6 g
6.6%
Instant Tea, Lemon, Sweetened, Prepared With Water has 8.6 g of Carbohydrate per 100 grams, which is 6.6% of the Recommended Dietary Allowance of 130g per day for Men 19-30 years
Sugars8.33 g
11%
Instant Tea, Lemon, Sweetened, Prepared With Water has 8.33 g of Sugars per 100 grams, which is 11% of the Recommended Dietary Allowance of 72.5g per day for Men 19-30 years
Fiber0.1 g
0.26%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.1 g of Fiber per 100 grams, which is 0.26% of the Recommended Dietary Allowance of 38g per day for Men 19-30 years
Cholesterol0 mg
0%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-30 years
Saturated Fat0.01 g
0.03%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.01 g of Saturated Fat per 100 grams, which is 0.03% of the Recommended Dietary Allowance of 32g per day for Men 19-30 years
Omega 30.01 g
0.63%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.01 g of Omega 3 per 100 grams, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-30 years
Omega 60.01 g
0.06%
Instant Tea, Lemon, Sweetened, Prepared With Water has 0.01 g of Omega 6 per 100 grams, which is 0.06% of the Recommended Dietary Allowance of 17g per day for Men 19-30 years
Water91 g
2.46%
Instant Tea, Lemon, Sweetened, Prepared With Water has 91 g of Water per 100 grams, which is 2.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-30 years
Macronutrients in 100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water:
100 grams of Instant Tea, Lemon, Sweetened, Prepared With Water has a good amount of Sugars. It has some Carbohydrate. It has no Fat, Protein, Fiber, Saturated Fat, Omega 3 and Omega 6.