Nutrients in 100 calories of Cranberry-grape Juice Drink, Bottled

Beverages, cranberry-grape juice drink, bottled.

Weight per 100 Calories

Cranberry-grape Juice Drink, Bottled

179g

Cranberry-grape Juice Drink, Bottled has low energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

97%

100 kcal ▼

Macro Nutrients

Cranberry-grape Juice Drink, Bottled

Energy100 kcal

3.45%

Cranberry-grape Juice Drink, Bottled has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.18 g

0.18%

Cranberry-grape Juice Drink, Bottled has 0.17857142857143 g of Fat per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.059 g

0.18%

Cranberry-grape Juice Drink, Bottled has 0.058928571428571 g of Saturated Fat per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 60.041 g

0.24%

Cranberry-grape Juice Drink, Bottled has 0.041071428571429 g of Omega 6 per 100 calories, which is 0.24% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry-grape Juice Drink, Bottled has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate25 g

19.2%

Cranberry-grape Juice Drink, Bottled has 25 g of Carbohydrate per 100 calories, which is 19.2% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.18 g

0.47%

Cranberry-grape Juice Drink, Bottled has 0.17857142857143 g of Fiber per 100 calories, which is 0.47% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.36 g

0.64%

Cranberry-grape Juice Drink, Bottled has 0.35714285714286 g of Protein per 100 calories, which is 0.64% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry-grape Juice Drink, Bottled

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry-grape Juice Drink, Bottled has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.018 mg

1.5%

Thiamine

Cranberry-grape Juice Drink, Bottled has 0.017857142857143 mg of Vitamin B1 per 100 calories, which is 1.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.032 mg

2.47%

Riboflavin

Cranberry-grape Juice Drink, Bottled has 0.032142857142857 mg of Vitamin B2 per 100 calories, which is 2.47% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.21 mg

1.34%

Niacin, nicotinic acid, niacinamide

Cranberry-grape Juice Drink, Bottled has 0.21428571428571 mg of Vitamin B3 per 100 calories, which is 1.34% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.095 mg

1.9%

Pantothenic acid

Cranberry-grape Juice Drink, Bottled has 0.094642857142857 mg of Vitamin B5 per 100 calories, which is 1.9% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.05 mg

3.85%

Pyridoxine

Cranberry-grape Juice Drink, Bottled has 0.05 mg of Vitamin B6 per 100 calories, which is 3.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91.8 μg

0.45%

Folates and Folic Acid

Cranberry-grape Juice Drink, Bottled has 1.7857142857143 μg of Vitamin B9 per 100 calories, which is 0.45% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry-grape Juice Drink, Bottled has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C57 mg

63.5%

Ascorbic acid

Cranberry-grape Juice Drink, Bottled has 57.142857142857 mg of Vitamin C per 100 calories, which is 63.5% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Cranberry-grape Juice Drink, Bottled

Calcium14.3 mg

1.43%

Cranberry-grape Juice Drink, Bottled has 14.285714285714 mg of Calcium per 100 calories, which is 1.43% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.013 mg

1.4%

Cranberry-grape Juice Drink, Bottled has 0.0125 mg of Copper per 100 calories, which is 1.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride116 μg

2.9%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Cranberry-grape Juice Drink, Bottled has 116.07142857143 μg of Fluoride per 100 calories, which is 2.9% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.018 mg

0.22%

Cranberry-grape Juice Drink, Bottled has 0.017857142857143 mg of Iron per 100 calories, which is 0.22% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium5.36 mg

1.28%

Cranberry-grape Juice Drink, Bottled has 5.3571428571429 mg of Magnesium per 100 calories, which is 1.28% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.28 mg

12.3%

Cranberry-grape Juice Drink, Bottled has 0.28214285714286 mg of Manganese per 100 calories, which is 12.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus7.14 mg

1.02%

Cranberry-grape Juice Drink, Bottled has 7.1428571428571 mg of Phosphorus per 100 calories, which is 1.02% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium43 mg

1.26%

Cranberry-grape Juice Drink, Bottled has 42.857142857143 mg of Potassium per 100 calories, which is 1.26% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry-grape Juice Drink, Bottled has 0 μg of Selenium per 100 calories, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium5.36 mg

0.36%

Cranberry-grape Juice Drink, Bottled has 5.3571428571429 mg of Sodium per 100 calories, which is 0.36% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.071 mg

0.65%

Cranberry-grape Juice Drink, Bottled has 0.071428571428571 mg of Zinc per 100 calories, which is 0.65% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water153 g

4.13%

Cranberry-grape Juice Drink, Bottled has 152.85714285714 g of Water per 100 calories, which is 4.13% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Cranberry-grape Juice Drink, Bottled:

100 calories of Cranberry-grape Juice Drink, Bottled is an excellent source of Vitamin C.
It has some Vitamin B2 and Vitamin B6.
While 100 calories of product has trace amounts of Vitamin B1, Vitamin B3 and Vitamin B5, it has no Vitamin A, Vitamin B9 and Vitamin B12.

Minerals in 100 calories of Cranberry-grape Juice Drink, Bottled:

100 calories of Cranberry-grape Juice Drink, Bottled has a good amount of Manganese.
It has some Fluoride.
While 100 calories of product has trace amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium, it has no Iron, Selenium, Sodium and Zinc.

Macronutrients in 100 calories of Cranberry-grape Juice Drink, Bottled:

100 calories of Cranberry-grape Juice Drink, Bottled has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 6, Fiber and Protein.

Compare Cranberry-grape Juice Drink, Bottled with:

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Food Info

Nutrients in 100 calories of Cranberry-grape Juice Drink, Bottled

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry-grape Juice Drink, Bottled with: