Nutrients in 1 kilogram of Cranberry-grape Juice Drink, Bottled

Beverages, cranberry-grape juice drink, bottled.

Macros Ratio

Protein Fat Carbs

97%

1 kg ▼

Macro Nutrients

Cranberry-grape Juice Drink, Bottled

Energy560 kcal

19.3%

Cranberry-grape Juice Drink, Bottled has 560 kcal of Energy per 1 kilogram, which is 19.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1 g

1.03%

Cranberry-grape Juice Drink, Bottled has 1 g of Fat per 1 kilogram, which is 1.03% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.33 g

1.03%

Cranberry-grape Juice Drink, Bottled has 0.33 g of Saturated Fat per 1 kilogram, which is 1.03% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 60.23 g

1.35%

Cranberry-grape Juice Drink, Bottled has 0.23 g of Omega 6 per 1 kilogram, which is 1.35% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry-grape Juice Drink, Bottled has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate140 g

108%

Cranberry-grape Juice Drink, Bottled has 140 g of Carbohydrate per 1 kilogram, which is 108% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber1 g

2.63%

Cranberry-grape Juice Drink, Bottled has 1 g of Fiber per 1 kilogram, which is 2.63% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2 g

3.57%

Cranberry-grape Juice Drink, Bottled has 2 g of Protein per 1 kilogram, which is 3.57% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry-grape Juice Drink, Bottled

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry-grape Juice Drink, Bottled has 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.1 mg

8.33%

Thiamine

Cranberry-grape Juice Drink, Bottled has 0.1 mg of Vitamin B1 per 1 kilogram, which is 8.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.18 mg

14%

Riboflavin

Cranberry-grape Juice Drink, Bottled has 0.18 mg of Vitamin B2 per 1 kilogram, which is 14% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.2 mg

7.5%

Niacin, nicotinic acid, niacinamide

Cranberry-grape Juice Drink, Bottled has 1.2 mg of Vitamin B3 per 1 kilogram, which is 7.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.53 mg

10.6%

Pantothenic acid

Cranberry-grape Juice Drink, Bottled has 0.53 mg of Vitamin B5 per 1 kilogram, which is 10.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.28 mg

21.5%

Pyridoxine

Cranberry-grape Juice Drink, Bottled has 0.28 mg of Vitamin B6 per 1 kilogram, which is 21.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B910 μg

2.5%

Folates and Folic Acid

Cranberry-grape Juice Drink, Bottled has 10 μg of Vitamin B9 per 1 kilogram, which is 2.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry-grape Juice Drink, Bottled has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C320 mg

356%

Ascorbic acid

Cranberry-grape Juice Drink, Bottled has 320 mg of Vitamin C per 1 kilogram, which is 356% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Cranberry-grape Juice Drink, Bottled

Calcium80 mg

Cranberry-grape Juice Drink, Bottled has 80 mg of Calcium per 1 kilogram, which is 8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.07 mg

7.78%

Cranberry-grape Juice Drink, Bottled has 0.07 mg of Copper per 1 kilogram, which is 7.78% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride650 μg

16.3%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Cranberry-grape Juice Drink, Bottled has 650 μg of Fluoride per 1 kilogram, which is 16.3% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.1 mg

1.25%

Cranberry-grape Juice Drink, Bottled has 0.1 mg of Iron per 1 kilogram, which is 1.25% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium30 mg

7.14%

Cranberry-grape Juice Drink, Bottled has 30 mg of Magnesium per 1 kilogram, which is 7.14% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese1.58 mg

68.7%

Cranberry-grape Juice Drink, Bottled has 1.58 mg of Manganese per 1 kilogram, which is 68.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus40 mg

5.7%

Cranberry-grape Juice Drink, Bottled has 40 mg of Phosphorus per 1 kilogram, which is 5.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium240 mg

7.06%

Cranberry-grape Juice Drink, Bottled has 240 mg of Potassium per 1 kilogram, which is 7.06% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry-grape Juice Drink, Bottled has 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium30 mg

Cranberry-grape Juice Drink, Bottled has 30 mg of Sodium per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.4 mg

3.64%

Cranberry-grape Juice Drink, Bottled has 0.4 mg of Zinc per 1 kilogram, which is 3.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water856 g

23%

Cranberry-grape Juice Drink, Bottled has 856 g of Water per 1 kilogram, which is 23% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Cranberry-grape Juice Drink, Bottled:

1 kilogram of Cranberry-grape Juice Drink, Bottled has outstanding amounts of Vitamin C.
It is an excellent source of Vitamin B6.
It also has a good amount of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B5.
This drink has some Vitamin B9.
It has no Vitamin A and Vitamin B12.

Minerals in 1 kilogram of Cranberry-grape Juice Drink, Bottled:

1 kilogram of Cranberry-grape Juice Drink, Bottled is an excellent source of Manganese.
It has a good amount of Calcium, Copper, Fluoride, Magnesium and Potassium.
It also has some Phosphorus and Zinc.
While 1 kilogram of product has trace amounts of Iron and Sodium, it has no Selenium.

Macronutrients in 1 kilogram of Cranberry-grape Juice Drink, Bottled:

1 kilogram of Cranberry-grape Juice Drink, Bottled has outstanding amounts of Carbohydrate.
It has some Fiber and Protein.
The product has trace amounts of Fat, Saturated Fat and Omega 6.

Compare Cranberry-grape Juice Drink, Bottled with:

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Food Info

Nutrients in 1 kilogram of Cranberry-grape Juice Drink, Bottled

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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