UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV00.954.938151.1NA28010127600.10
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV00.591.34511.41.48NA2800.50113500.20
Maitake MushroomsRaw Maitake Mushrooms01.462.42662.70.5632621000112300.10
UV Exposed White MushroomRaw White Mushroom Exposed to UVNA0.81436151.04NA170021104600.10
Grilled UV Exposed Portabella MushroomsGrilled Portabella Mushrooms Exposed to UVNA0.724.0362.612.61.22NA190NA0524000
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5310477390629868NA137902072397345080527
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes98104517.42100.9919NA714053.665028600.20
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.152.1541110.44NA20NANA2120NANA
Morel MushroomsRaw Morel Mushrooms00.692.0522.54.41.36NA90NANA2060NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried0312.71412199.65NA1630035154000
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes77501315172NA17NA690052013808.126
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes74901314167NA17NA667050013307.714
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes45401213.7161NA16NA323048.419412900.92
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA4.4NANA5NANA14.5NA1010NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA4NANA5NANA14.3NA1010NANA
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmVitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmNANANANANANANANANANA980NA147
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink6300.221.771.030.350.06NA1012.544420280
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk6300.151.770.750.090.03NA1012.50420280
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E6200.60.470.75NA0.15NA1000420420
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2630000NA0NA012.5042000
Unsweetened Rice MilkBeverages, rice milk, unsweetened6300.271.423.91.460.39NA206.304204.72
Oat MilkOat Milk617122NA0NA480041213
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.10.70.1010100041063.30
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR26704.656.1664.42.66.12NA127011.6231037.212
Oyster MushroomsRaw Oyster Mushrooms201.253.549.6131.170.43800029000
Cooked Shiitake MushroomsCooked Shiitake Mushrooms no Salt00.371.715361.6NA2100328000
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried00.992.7438.713.61.74NA1400021000
Shiitake MushroomsRaw Shiitake MushroomsNA0.152.1738.8152.9360.5130NANA180NANA
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated4900.61.94.6NA0.3NA2302.7351506.7NA
Grilled Portabella MushroomsMushrooms, portabella, grilled00.724.0362.612.61.221111900014000
Microwaved White MushroomsMushrooms, white, microwaved00.64.353.519.60.49NA1600011000
Portabella MushroomsRaw Portabella Mushrooms00.591.34511.41.48NA2800.501000.20
Garlic bread, frozenGarlic bread, frozen1304.621.8441.46.60.83NA18600.829012295
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting1201.281.910.61.670.29NA3100.61801.241
Canned MushroomsCanned Mushrooms, Solids00.850.21168.10.61NA12000800.10
Boiled White MushroomsBoiled and Drained White Mushrooms00.73344.621.60.95NA180040800.10
Stir-Fried White MushroomsMushrooms, white, stir-fried00.964.634014.50.42NA200008000
White MushroomsRaw White Mushrooms00.81436151.04911700.421700.10
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared2700.50.822.40.68NA701.20601.553
Enoki MushroomsRaw Enoki MushroomsNA2.25270.313.5112548000500.10
Human Breast MilkFluid Mature Human Breast Milk6100.140.361.772.230.11NA500.550300.83
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini00.954.938151.112625010300.10
Potato BreadBread, potato2401.881.0612.58.172.32NA12601.50204.768
Snack, Mixed Berry BarSnack, Mixed Berry Bar2702.832.858.6111.16NA2805.16202.916
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling03.41.921NA0.26NA7100.30101866
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated202.71.5173.770.64NA50011109.964
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling102.361.111.52.880.46NA3800.10102254
Snacks, granola bites, mixed flavorsSnacks, granola bites, mixed flavors2021.46234.51.43NA3300.72102591
Vitamins in Top 50 Vegan Food with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin D per 1 kilogram.
Top 5 vegan food with most amount of vitamin d per 1 kilogram are:
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Portabella Mushrooms Exposed to UV
- Raw Maitake Mushrooms
- Raw White Mushroom Exposed to UV
- Grilled Portabella Mushrooms Exposed to UV