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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
WaterDrinking Tap Water300.17120100NA000400.1999
Canned ButterburButterbur, canned3400.37NA6.3200.98NA401209400.6979
Peeled CucumberRaw Peeled Cucumber1400.71132.21200.73NA21013601201.7967
Boiled ButterburBoiled and Drained Butterbur5900.59NA1801.56NA7035409400.9967
Cooked Napa CabbageCabbage, napa, cooked2900.96NA7.4802.03NA19087041101.4963
WaxgourdRaw Waxgourd1900.23NA41000.58NA19060211106.1961
Boiled WaxgourdBoiled and Drained Waxgourd1800.22NA3.81000.56NA17050210705.9961
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots1200.82NA2.4301.13NA20053304404.7959
Taro ShootsRaw Taro Shoots1200.88NA6801.22NA28033209105.1958
Frozen TurnipsFrozen Turnips, Unprepared2300.45NA71000.71NA200137042501.4957
Iceberg LettuceRaw Iceberg Lettuce1800.25NA4.1701.25NA200141011001.5956
Red Leaf LettuceRaw Red Leaf Lettuce3300.28NA121202.03NA2801870152502956
Butterhead LettuceRaw Butterhead Lettuce3500.16NA12.41301.8NA33023806502956
Boiled Chinese CabbageBoiled and Drained Chinese Cabbage9300.19NA10.41101.44NA290371043401.7956
White Gourd-flowered Raw White Gourd-flowered 2600.26NA21100.66NA13015002207955
CeleryRaw Celery4000.354021101.030240260048001.3954

Minerals in Top 100 Vegan Food with the highest Water content per 1 kg

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Water per 1 kilogram.

Top 5 vegan food with most amount of water per 1 kilogram are:

  1. CALISTOGA Non-carbonated Bottled Water
  2. CRYSTAL GEYSER Non-carbonated Bottled Water
  3. POLAND SPRING Bottled Water
  4. Water, bottled, non-carbonated, NAYA
  5. DANNON Non-carbonated Bottled Water