Almond OilOil, almond00NA00NANA000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA0
Corn And Canola OilOil, corn and canola00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA1.300NA00000.20
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Grapeseed OilOil, grapeseed0NANA00NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.400NA000000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.50NANA00000.10
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.50NANA00000.10
Mustard OilOil, mustard00NA000NA000000
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil100NA5.600NA01002000
Palm OilOil, palm00NA0.10NANA000000
Peanut OilSalad or Cooking Peanut Oil00NA0.30NANA00000.10
Poppyseed OilOil, poppyseed0NANA00NANA000000
Rice Bran OilOil, rice bran0NANA0.70NANA000000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Soybean LecithinOil, soybean lecithin00NA000NA000000
Soybean OilSalad or Cooking Soybean Oil00NA0.500NA00000.10
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Tomatoseed OilOil, tomatoseed0NANA00NANA000000
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA0
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.20NANA000000
Walnut OilOil, walnut00NA00NANA000000
Wheat Germ OilOil, wheat germ00NA00NANA000000
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite100NA0.700NA0004000
Sweeteners, tabletop, fructose, dry, powderSweeteners, tabletop, fructose, dry, powder02.2NA10NANA00612000
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000
SugarSugars, white granulated100.0700.500.04NA0206100.10.2
Coconut OilOil, coconut100NA0.500NA00000.20.3
Sugar, turbinadoSugar, turbinado1200.09NA3.7200.46NA10290NA300.30.3
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter100NA2.900NA0200600.40.5
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00059001.1
Rice crackersRice crackers0300156040.7NA362024302552330221.1
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed100NA000NA100000.71.2
Instant Tea, Decaffeinated, Lemon, SweetenedBeverages, tea, instant, decaffeinated, lemon, sweetened200.1NA2.13029.7NA2016906500.31.3
Instant Tea, Lemon, Sweetened, PowderBeverages, tea, instant, lemon, sweetened, powder200.158402.13014NA2016906500.31.3
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA05700333001.6
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed900.67NA3.41501.4NA270310NA603.11.6
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA00227360002
SaltTable Salt2400.3203.3101NA080138758012
Powdered sugarSugars, powdered100.07NA0.600.04NA0206200.12.3
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid300.25NA1.611029.7NA140217075013
Strawberry-flavor beverage mix, powderStrawberry-flavor beverage mix, powder400NA4.4100NA5060538004
Sweeteners, for baking, contains sugar and sucraloseSweeteners, for baking, contains sugar and sucralose100.08NA0.600.04NA020NA200.14.3
Candies, sweet chocolateCandies, sweet chocolate2405.74NA27.611304.94NA1470290028160155
Lemonade-flavor Drink, PowderBeverages, lemonade-flavor drink, powder1100.25NA1.716500.11NA990390313000.35.2
Powder Whiskey Sour MixBeverages, Whiskey sour mix, powder27201.3NA3.91900NA130190627401.46
Frostings, chocolate, creamy, dry mixFrostings, chocolate, creamy, dry mix1102.94NA123803.33NA6201800167608.16
Sunflower Seed ButterSunflower Seed Butter no Salt64016NA41.2311020.7NA66605760104430496.2
Candies, semisweet chocolateCandies, semisweet chocolate3207NA31.311508NA1320365042110167
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.38NA13702.54NA4005706371027
Frostings, vanilla, creamy, dry mixFrostings, vanilla, creamy, dry mix300.35NA0200.12NA407081300.17
Puddings, lemon, dry mix, instantPuddings, lemon, dry mix, instant200.15NA0.800.09NA7520808133200.57
Candies, confectioner's coating, butterscotchCandies, confectioner's coating, butterscotch3400.03NA0.8500.02NA310640138901.17.5
Soy NutsDry-roasted Soybeans140010.8NA39.5228022NA6490136401932047.78
Popcorn, microwave, regular (butter) flavor, made with palm oilPopcorn, microwave, regular (butter) flavor, made with palm oil2302.04020.611007.7NA27503930597630239
Sesame FlourHigh fat Sesame Flour159015NA152361015NA80704230NA4101079
Candies, gumdrops, starch jelly piecesCandies, gumdrops, starch jelly pieces300.12NA4100.1NA10508440010
Candies, REESE'S PIECES CandyCandies, REESE'S PIECES Candy6904.1NA4.988011NA207035908194011.510
Toasted Dried CoconutToasted Dried Coconut Meat2708.1NA3492028NA21105540NA37020.510
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat2103.48NA13.5890NANA19301744081801010
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt57018.3NA68129021NA115804910NA305310
Snacks, corn-based, extruded, chips, unsaltedSnacks, corn-based, extruded, chips, unsalted12402.5NA17700NANA18401850671508.510
Chocolate-flavored hazelnut spreadChocolate-flavored hazelnut spread10804.7NA43.86408.7NA152040703641010.610.7
Snacks, corn-based, extruded, chips, plainSnacks, corn-based, extruded, chips, plain13801519127203.33NA194014407651401310.7
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer900NA1.8300.19NA390360011100.311
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored900NA1.8300.19NA390360011100.311
Roasted PecansDry Roasted Pecans72011.7NA28132039.3NA29304240401050.711
Oil Roasted PecansNuts, pecans, oil roasted, without salt added67012NA24.7121037NA26303920601044.711.3
Chunk Style Peanut ButterPeanut butter, chunk style, without salt4505.83119160018NA31907450821702811.4
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt70018.3NA38129021NA115508500793305312
Snacks, corn-based, extruded, chips, barbecue-flavorSnacks, corn-based, extruded, chips, barbecue-flavor13101.66NA15.47707.74NA2070236041763010.612
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flourSnacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour13101.66NA497707.74NA2070236067763010.612
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacks, popcorn, oil-popped, microwave, regular flavor, no trans fat401.6263207906.3NA199018202290903112
Candies, NESTLE, BUTTERFINGER BarCandies, NESTLE, BUTTERFINGER Bar3601.93NA7.94804.9NA97022002923001012.3
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme1100.28NA2.3902.47NA320670NA18901.813
Powder Chocolate Malted Drink MixBeverages, malted drink mix, chocolate, powder6002NA23700NANA17506180691900813
Candies, hardCandies, hard300.29NA3300.1NA305063800.113
Minerals in Top 100 Vegan Food with the lowest Water content per 1 kg
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Water per 1 kilogram.
Top 5 vegan food with least amount of water per 1 kilogram are:
- Almond Oil
- Apricot Kernel Oil
- Avocado Oil
- Babassu Oil
- Canola Oil