Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers386301212744.8822.2NA22900190000401142
Acerola JuiceRaw Acerola Juice2500.20.642.050.04NA140016000NA1.814
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.1101.25NA0.15NA10013423000
Dried ChivesFreeze-dried Chives34150915592120NA1080066000NANA
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA005600000
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.04.21.3300.250NA30002431032
Green Hot Chili PeppersRaw Green Hot Chili Peppers5900.90.99.50.612.78NA2300242506.9143
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5310477390629868NA137902072397345080527
GuavasRaw Common Guavas3100.670.4114.51.1NA4900228307.326
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.470.53NANANANANA02176NANANA
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate103.63368.76.52.44NA00189700.91
Yellow Sweet PeppersRaw Yellow Sweet Peppers1000.280.258.91.681.684.6260018350NANA
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Black CurrantsRaw European Black Currants1200.50.533.980.66NANA01810NA10NA
Sauteed Green Sweet PeppersPeppers, sweet, green, sauteed1400.420.485.821.11.96NA2001770014213
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers14700.590.34.770.792.33NA16001710016.551
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed13800.561.19.542.443.64NA2001628031164
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1000.742.31.20.79NA3100.8161301461
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
Frozen Concentrate Fruit Punch DrinkBeverages, Fruit punch drink, frozen concentrate200.340.460.740.280.21NA3001556NANANA
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.519
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted1302.751.75117.322.6NA77001448064
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium1302.751.75117.322.6NA77001448064
Red Hot Chili PeppersRaw Red Hot Chili Peppers4800.720.8612.425.06NA2300143706.9140
Drumstick PodsRaw Drumstick Pods400.530.746.27.941.2NA440014100NANA
Candies, fruit snacks, with high vitamin CCandies, fruit snacks, with high vitamin C00.250.080.080.060.01NA1001364000
Orange PeelRaw Orange Peel2101.20.994.91.76NA30001360NA2.5NA
ParsleyFresh Parsley42100.860.981340.9NA15200133007.516400
Mustard SpinachRaw Mustard Spinach49500.680.936.81.781.53NA1590013000NANA
Lemon PeelRaw Lemon Peel300.60.843.21.72NA1300129002.50
Red Sweet PeppersRaw Red Sweet Peppers15700.540.859.83.172.94.274600127701649
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY07.58.51008.9610NA200030120005.318
Snacks, fruit leather, pieces, with vitamin CSnacks, fruit leather, pieces, with vitamin CNA0.4311NA3NA14001200NANANA
Snacks, fruit leather, rollsSnacks, fruit leather, rolls600.840.210.293NA200120005.6182
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CSnacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin CNANANANANANANANANA1200NANANA
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted201.450.787.76.71.54NA1300119801.41
Jalapeno PeppersRaw Jalapeno Peppers5400.40.7133.154.2NA27001186035.8185
Dried LeeksFreeze-dried Leeks14084357.6712NA3660011800NANA
Snacks, potato chips, made from dried potatoes, fat-free, made with olestraSnacks, potato chips, made from dried potatoes, fat-free, made with olestra01.770.16349.635.32NA67001088003286
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTNANANANANA4NANA91086NA50.3NA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained6401.933.8336.34.83.2NA230010180NANA
With Added Ascorbic Acid Lemon Instant TeaBeverages, tea, instant, lemon, with added ascorbic acid0024.071.10.22NA43001000NANANA
Boiled Drumstick PodsBoiled and Drained Drumstick Pods400.460.685.971.12NA30009700NANA
Tahitian TaroRaw Tahitian Taro10200.622.449.951.241.16NA9009600NANA
Frozen Concentrate Citrus Fruit Juice DrinkBeverages, citrus fruit juice drink, frozen concentrate700.510.342.632.140.66NA260095302.22
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1400.130.356.531.320.18NA30094206.222
KaleRaw Kale24101.133.47123.71.47NA620093406.63896
Flower Clusters BroccoliRaw Flower Clusters BroccoliNA0.651.26.385.351.6NA71009320NANA
Broccoli LeavesRaw Broccoli LeavesNA0.651.26.385.351.6NA71009320NANA
Broccoli StalksRaw Broccoli Stalks2000.651.26.385.351.6NA71009320NANA
Hungarian PeppersRaw Hungarian Peppers4100.790.55112.055.17NA530092904.899
Green KiwifruitRaw Green Kiwifruit400.270.253.41.830.63NA2500927014.6403
Frozen NanceNance, frozen, unsweetened400.150.182.91.80.21NA80NA925NA12.5119
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ESnacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and ENANANANANANANANANA903NANANA
BroccoliRaw Broccoli3100.711.176.45.731.75NA630089207.81016
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors105.53.7544225.88NA11801388202.4368
Green CauliflowerRaw Green Cauliflower800.81.027.346.962.22NA570088100.4202
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8701.83.62110.638.03NA128008800NANA
Brussels SproutsRaw Brussels Sprouts3801.40.97.453.12.2NA610085008.81770
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
Canned PimentoPimento, canned13300.170.66.150.12.15NA60084906.983
Balsam-pear , PodsRaw Balsam-pear , Pods2400.40.442.120.43NA72008400NANA
LongansRaw LongansNA0.311.43NANANANA0840NANANA
Banana PepperRaw Banana Pepper1700.810.5412.42.653.57NA290082706.995
Boiled Pokeberry ShootsBoiled and Drained Pokeberry Shoots43500.72.5110.391.1NA90082008.51080
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ESnacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and ENANANANANANANANANA816NANANA
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes109.91.162.6217.5NA460081000.387
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA
Green Sweet PeppersRaw Green Sweet Peppers1800.570.284.80.992.240100080403.774
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
Onions FlakesDry Onions Flakes10519.91416NA1660075001.838
Boiled Green Sweet PeppersBoiled and Drained Green Sweet Peppers2300.590.34.770.792.33NA16007440598
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared3101.051.226.382.852.02NA12300741051887
Sesbania FlowerRaw Sesbania Flower00.830.814.3NANANA102007300NANA
Cooked Green CauliflowerCauliflower, green, cooked, no salt added700.716.86.82.06NA410072600.4208
LitchisRaw Litchis00.110.656.03NA1NA140071500.74
Oranges with Peel Raw Oranges with Peel 13010.553.30.93NA3000710NANANA
Tomato JuiceCanned Tomato Juice no Salt23010.786.73NA0.7NA200070103.223
Mustard GreensRaw Mustard Greens15100.81.182.11.8NA12007000202575
Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water01.20.3800.070NA900692NANANA
Garden CressRaw Garden Cress34600.82.6102.422.47NA8000690075419
JujubeRaw Jujube200.20.49NA0.81NANA0690NANANA
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared5700.721.144.622.421.75NA9400683013.51014
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids3600.20.580.341.53NA100068006.987
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids59500.20.580.341.53NA100068006.987
Native PersimmonsRaw Native PersimmonsNANANANANANANANA0660NANANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes98104517.42100.9919NA714053.665028600.20
Boiled Mustard SpinachBoiled and Drained Mustard Spinach41000.410.624.31.20.97NA73006500NANA
Boiled BroccoliBoiled and Drained Broccoli7700.631.235.536.162NA10800649014.51411
Snacks, potato chips, barbecue-flavorSnacks, potato chips, barbecue-flavor2002.21.249.68.53.75NA6400624044.2161
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts3901.070.86.072.521.78NA600062004.31403
KohlrabiRaw Kohlrabi200.50.241.651.5NA160062004.81
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
PummeloRaw Pummelo00.340.272.2NA0.36NANA0610NANANA
PapayasRaw Papayas4700.230.273.571.90.38NA37006090326
Edible Podded PeasRaw Edible Podded Peas5401.50.867.51.6NA420060003.9250
Turnip GreensRaw Turnip Greens57900.7163.82.63NA19400600028.62510
Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 vegan food with most amount of vitamin c per 1 kilogram are:
- Freeze-dried Red Sweet Peppers
- Raw Acerola Juice
- Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
- Freeze-dried Chives
- Dried Coriander Leaf Spices