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Cereals
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers386301212744.8822.2NA22900190000401142
Acerola JuiceRaw Acerola Juice2500.20.642.050.04NA140016000NA1.814
Dried ChivesFreeze-dried Chives34150915592120NA1080066000NANA
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
Green Hot Chili PeppersRaw Green Hot Chili Peppers5900.90.99.50.612.78NA2300242506.9143
GuavasRaw Common Guavas3100.670.4114.51.1NA4900228307.326
Yellow Sweet PeppersRaw Yellow Sweet Peppers1000.280.258.91.681.684.6260018350NANA
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Black CurrantsRaw European Black Currants1200.50.533.980.66NANA01810NA10NA
Boiled Red Sweet PeppersBoiled and Drained Red Sweet Peppers14700.590.34.770.792.33NA16001710016.551
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed13800.561.19.542.443.64NA2001628031164
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA
Cooked Guava SauceGuava sauce, cooked1400.260.134.2NA0.9NA500146405.519
Red Hot Chili PeppersRaw Red Hot Chili Peppers4800.720.8612.425.06NA2300143706.9140
Drumstick PodsRaw Drumstick Pods400.530.746.27.941.2NA440014100NANA
Orange PeelRaw Orange Peel2101.20.994.91.76NA30001360NA2.5NA
ParsleyFresh Parsley42100.860.981340.9NA15200133007.516400
Mustard SpinachRaw Mustard Spinach49500.680.936.81.781.53NA1590013000NANA
Lemon PeelRaw Lemon Peel300.60.843.21.72NA1300129002.50
Red Sweet PeppersRaw Red Sweet Peppers15700.540.859.83.172.94.274600127701649
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Jalapeno PeppersRaw Jalapeno Peppers5400.40.7133.154.2NA27001186035.8185
Dried LeeksFreeze-dried Leeks14084357.6712NA3660011800NANA
Tahitian TaroRaw Tahitian Taro10200.622.449.951.241.16NA9009600NANA
KaleRaw Kale24101.133.47123.71.47NA620093406.63896
Broccoli LeavesRaw Broccoli LeavesNA0.651.26.385.351.6NA71009320NANA
Broccoli StalksRaw Broccoli Stalks2000.651.26.385.351.6NA71009320NANA
Hungarian PeppersRaw Hungarian Peppers4100.790.55112.055.17NA530092904.899
Green KiwifruitRaw Green Kiwifruit400.270.253.41.830.63NA2500927014.6403
Frozen NanceNance, frozen, unsweetened400.150.182.91.80.21NA80NA925NA12.5119
BroccoliRaw Broccoli3100.711.176.45.731.75NA630089207.81016
Green CauliflowerRaw Green Cauliflower800.81.027.346.962.22NA570088100.4202
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8701.83.62110.638.03NA128008800NANA
Brussels SproutsRaw Brussels Sprouts3801.40.97.453.12.2NA610085008.81770
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA
Canned PimentoPimento, canned13300.170.66.150.12.15NA60084906.983
Balsam-pear , PodsRaw Balsam-pear , Pods2400.40.442.120.43NA72008400NANA
LongansRaw LongansNA0.311.43NANANANA0840NANANA
Banana PepperRaw Banana Pepper1700.810.5412.42.653.57NA290082706.995
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA
Green Sweet PeppersRaw Green Sweet Peppers1800.570.284.80.992.240100080403.774
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
Onions FlakesDry Onions Flakes10519.91416NA1660075001.838
Frozen Brussels SproutsFrozen Brussels Sprouts, Unprepared3101.051.226.382.852.02NA12300741051887
Sesbania FlowerRaw Sesbania Flower00.830.814.3NANANA102007300NANA
LitchisRaw Litchis00.110.656.03NA1NA140071500.74
Oranges with Peel Raw Oranges with Peel 13010.553.30.93NA3000710NANANA
Tomato JuiceCanned Tomato Juice no Salt23010.786.73NA0.7NA200070103.223
Mustard GreensRaw Mustard Greens15100.81.182.11.8NA12007000202575
Garden CressRaw Garden Cress34600.82.6102.422.47NA8000690075419
JujubeRaw Jujube200.20.49NA0.81NANA0690NANANA
Frozen Broccoli SpearsBroccoli, frozen, spears, unprepared5700.721.144.622.421.75NA9400683013.51014
Native PersimmonsRaw Native PersimmonsNANANANANANANANA0660NANANA
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes98104517.42100.9919NA714053.665028600.20
Boiled BroccoliBoiled and Drained Broccoli7700.631.235.536.162NA10800649014.51411
Boiled Brussels SproutsBoiled and Drained Brussels Sprouts3901.070.86.072.521.78NA600062004.31403
KohlrabiRaw Kohlrabi200.50.241.651.5NA160062004.81
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
PummeloRaw Pummelo00.340.272.2NA0.36NANA0610NANANA
PapayasRaw Papayas4700.230.273.571.90.38NA37006090326
Edible Podded PeasRaw Edible Podded Peas5401.50.867.51.6NA420060003.9250
Turnip GreensRaw Turnip Greens57900.7163.82.63NA19400600028.62510

Vitamins in Top 100 Vegan Food with the highest Vitamin C content per 1 kg

In the above table you can find and compare the amount of vitamins in all vegan food , sorted by most amount of Vitamin C per 1 kilogram.

Top 5 vegan food with most amount of vitamin c per 1 kilogram are:

  1. Freeze-dried Red Sweet Peppers
  2. Raw Acerola Juice
  3. Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C
  4. Freeze-dried Chives
  5. Dried Coriander Leaf Spices