Nutrients in 5 ounces of Cranberry-grape Juice Drink, Bottled

Beverages, cranberry-grape juice drink, bottled.

Macros Ratio

Protein Fat Carbs

97%

5 oz ▼

Macro Nutrients

Cranberry-grape Juice Drink, Bottled

Energy79.4 kcal

2.74%

Cranberry-grape Juice Drink, Bottled has 79.3786 kcal of Energy per 5 ounces, which is 2.74% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.14 g

0.15%

Cranberry-grape Juice Drink, Bottled has 0.1417475 g of Fat per 5 ounces, which is 0.15% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.047 g

0.15%

Cranberry-grape Juice Drink, Bottled has 0.046776675 g of Saturated Fat per 5 ounces, which is 0.15% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 3

No information available

Omega 60.033 g

0.19%

Cranberry-grape Juice Drink, Bottled has 0.032601925 g of Omega 6 per 5 ounces, which is 0.19% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry-grape Juice Drink, Bottled has 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate20 g

15.3%

Cranberry-grape Juice Drink, Bottled has 19.84465 g of Carbohydrate per 5 ounces, which is 15.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

No information available

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.14 g

0.37%

Cranberry-grape Juice Drink, Bottled has 0.1417475 g of Fiber per 5 ounces, which is 0.37% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.28 g

0.51%

Cranberry-grape Juice Drink, Bottled has 0.283495 g of Protein per 5 ounces, which is 0.51% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry-grape Juice Drink, Bottled

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry-grape Juice Drink, Bottled has 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.014 mg

1.2%

Thiamine

Cranberry-grape Juice Drink, Bottled has 0.01417475 mg of Vitamin B1 per 5 ounces, which is 1.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.026 mg

1.96%

Riboflavin

Cranberry-grape Juice Drink, Bottled has 0.02551455 mg of Vitamin B2 per 5 ounces, which is 1.96% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.17 mg

1.06%

Niacin, nicotinic acid, niacinamide

Cranberry-grape Juice Drink, Bottled has 0.170097 mg of Vitamin B3 per 5 ounces, which is 1.06% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.075 mg

1.5%

Pantothenic acid

Cranberry-grape Juice Drink, Bottled has 0.075126175 mg of Vitamin B5 per 5 ounces, which is 1.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.04 mg

3.05%

Pyridoxine

Cranberry-grape Juice Drink, Bottled has 0.0396893 mg of Vitamin B6 per 5 ounces, which is 3.05% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91.4 μg

0.35%

Folates and Folic Acid

Cranberry-grape Juice Drink, Bottled has 1.417475 μg of Vitamin B9 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Cranberry-grape Juice Drink, Bottled has 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C45.4 mg

50.4%

Ascorbic acid

Cranberry-grape Juice Drink, Bottled has 45.3592 mg of Vitamin C per 5 ounces, which is 50.4% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E

Tocopherols and Tocotrienols

No information available

Vitamin K

Phytomenadione or phylloquinone

No information available

Minerals

Cranberry-grape Juice Drink, Bottled

Calcium11.3 mg

1.13%

Cranberry-grape Juice Drink, Bottled has 11.3398 mg of Calcium per 5 ounces, which is 1.13% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.01 mg

1.1%

Cranberry-grape Juice Drink, Bottled has 0.009922325 mg of Copper per 5 ounces, which is 1.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride92 μg

2.3%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Cranberry-grape Juice Drink, Bottled has 92.135875 μg of Fluoride per 5 ounces, which is 2.3% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.014 mg

0.18%

Cranberry-grape Juice Drink, Bottled has 0.01417475 mg of Iron per 5 ounces, which is 0.18% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium4.25 mg

Cranberry-grape Juice Drink, Bottled has 4.252425 mg of Magnesium per 5 ounces, which is 1% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.22 mg

9.74%

Cranberry-grape Juice Drink, Bottled has 0.22396105 mg of Manganese per 5 ounces, which is 9.74% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus5.67 mg

0.81%

Cranberry-grape Juice Drink, Bottled has 5.6699 mg of Phosphorus per 5 ounces, which is 0.81% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium34 mg

Cranberry-grape Juice Drink, Bottled has 34.0194 mg of Potassium per 5 ounces, which is 1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry-grape Juice Drink, Bottled has 0 μg of Selenium per 5 ounces, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium4.25 mg

0.28%

Cranberry-grape Juice Drink, Bottled has 4.252425 mg of Sodium per 5 ounces, which is 0.28% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.057 mg

0.52%

Cranberry-grape Juice Drink, Bottled has 0.056699 mg of Zinc per 5 ounces, which is 0.52% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water121 g

3.28%

Cranberry-grape Juice Drink, Bottled has 121.33586 g of Water per 5 ounces, which is 3.28% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Cranberry-grape Juice Drink, Bottled:

5 ounces of Cranberry-grape Juice Drink, Bottled is an excellent source of Vitamin C.
It has some Vitamin B6.
While 5 ounces of product has trace amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B5, it has no Vitamin A, Vitamin B9 and Vitamin B12.

Minerals in 5 ounces of Cranberry-grape Juice Drink, Bottled:

5 ounces of Cranberry-grape Juice Drink, Bottled has a good amount of Manganese.
While 5 ounces of product has trace amounts of Calcium, Copper, Fluoride, Magnesium, Phosphorus and Potassium, it has no Iron, Selenium, Sodium and Zinc.

Macronutrients in 5 ounces of Cranberry-grape Juice Drink, Bottled:

5 ounces of Cranberry-grape Juice Drink, Bottled has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 6, Fiber and Protein.

Compare Cranberry-grape Juice Drink, Bottled with:

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Food Info

Nutrients in 5 ounces of Cranberry-grape Juice Drink, Bottled

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry-grape Juice Drink, Bottled with: