Lets compare vitamin content per 100 grams of Tortillas, ready-to-bake or -fry, corn, without added salt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Tortillas, ready-to-bake or -fry, corn, without added salt have 2 times more Vitamin B2 and 3.7 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Vitamin B3, 2.3 times more Vitamin B5 and more Vitamin C than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B1 and Vitamin B6 per 100 g.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tortillas, ready-to-bake or -fry, corn, without added salt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Tortillas, ready-to-bake or -fry, corn, without added salt have 13.5 times more Calcium, 2 times more Copper, 2.3 times more Iron, 3.1 times more Magnesium, 2.6 times more Manganese, 3.9 times more Phosphorus and 2.8 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.5 times more Potassium, 31.7 times more Sodium and 1.5 times more Water than Tortillas, ready-to-bake or -fry, corn, without added salt.
Comparison of macro-nutrients per 100 grams:
Tortillas, ready-to-bake or -fry, corn, without added salt have 1.5 times more Energy, 2.1 times more Omega 3, 4.3 times more Omega 6, 1.9 times more Carbohydrate, 2.6 times more Fiber and 2.4 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Fat and 3.7 times more Saturated Fat than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.