Lets compare vitamin content per 100 grams of Tortillas, ready-to-bake or -fry, corn, without added salt vs Blanched Almonds:
Tortillas, ready-to-bake or -fry, corn, without added salt have 1.9 times more Vitamin B6 and 2.3 times more Vitamin B9 than Blanched Almonds.
While Blanched Almonds contain 1.7 times more Vitamin B1, 9.7 times more Vitamin B2, 2.3 times more Vitamin B3 and 1.6 times more Vitamin B5 than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Tortillas, ready-to-bake or -fry, corn, without added salt vs Blanched Almonds:
Tortillas, ready-to-bake or -fry, corn, without added salt have 9.8 times more Water than Blanched Almonds.
While Blanched Almonds contain 1.3 times more Calcium, 6.7 times more Copper, 2.3 times more Iron, 4.1 times more Magnesium, 4.6 times more Manganese, 1.5 times more Phosphorus, 4.3 times more Potassium, 1.7 times more Sodium and 3.2 times more Zinc than Tortillas, ready-to-bake or -fry, corn, without added salt.
Comparison of macro-nutrients per 100 grams:
Tortillas, ready-to-bake or -fry, corn, without added salt have 8.5 times more Omega 3 and 2.5 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 2.7 times more Energy, 21 times more Fat, 11.8 times more Saturated Fat, 11.4 times more Omega 6, 1.9 times more Fiber and 3.8 times more Protein than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.