Lets compare vitamin content per 100 grams of Tortillas, ready-to-bake or -fry, corn, without added salt vs Frozen Chopped Broccoli:
Tortillas, ready-to-bake or -fry, corn, without added salt have 2.1 times more Vitamin B1, 3.2 times more Vitamin B3, 1.7 times more Vitamin B6 and 1.7 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.3 times more Vitamin B2, 1.4 times more Vitamin B5 and more Vitamin C than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tortillas, ready-to-bake or -fry, corn, without added salt vs Frozen Chopped Broccoli:
Tortillas, ready-to-bake or -fry, corn, without added salt have 3.1 times more Calcium, 4.1 times more Copper, 1.7 times more Iron, 3.6 times more Magnesium, 1.4 times more Manganese, 6.3 times more Phosphorus and 2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.4 times more Potassium, 2.2 times more Sodium and 2.1 times more Water than Tortillas, ready-to-bake or -fry, corn, without added salt.
Comparison of macro-nutrients per 100 grams:
Tortillas, ready-to-bake or -fry, corn, without added salt have 8.5 times more Energy, 8.6 times more Fat, 7.6 times more Saturated Fat, 35.1 times more Omega 6, 9.7 times more Carbohydrate, 1.7 times more Fiber and 2 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.1 times more Omega 3 than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.