Lets compare vitamin content per 100 grams of Toppings, nuts in syrup vs Frozen novelties, ice type, pineapple-coconut:
Toppings, nuts in syrup have 30 times more Vitamin B1, 24 times more Vitamin B2, 11 times more Vitamin B3, 5.3 times more Vitamin B5, 11.1 times more Vitamin B6 and 26 times more Vitamin B9 than Frozen novelties, ice type, pineapple-coconut.
While Frozen novelties, ice type, pineapple-coconut contain 44 times more Vitamin C than Toppings, nuts in syrup.
Both Toppings, nuts in syrup as well as Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin A and Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Toppings, nuts in syrup vs Frozen novelties, ice type, pineapple-coconut:
Toppings, nuts in syrup have more Calcium, 12.3 times more Copper, 10.8 times more Magnesium, 7.5 times more Manganese, 13.1 times more Phosphorus, 8.9 times more Potassium, 2.3 times more Selenium and 9.5 times more Zinc than Frozen novelties, ice type, pineapple-coconut.
While Frozen novelties, ice type, pineapple-coconut contain 3.4 times more Iron and 5 times more Water than Toppings, nuts in syrup.
Both Toppings, nuts in syrup and Frozen novelties, ice type, pineapple-coconut have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Toppings, nuts in syrup have 4 times more Energy, 8.5 times more Fat, 2.4 times more Carbohydrate, 3.3 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
Both Toppings, nuts in syrup and Frozen novelties, ice type, pineapple-coconut have similar amounts of Saturated Fat per 100 g.
Both Toppings, nuts in syrup as well as Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.