Lets compare vitamin content per 100 grams of Syrups, table blends, pancake vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 24 times more Vitamin B1, 6.9 times more Vitamin B2, more Vitamin B3, 29.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake.
Both Syrups, table blends, pancake as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Syrups, table blends, pancake vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, more Copper, 19 times more Iron, 5 times more Magnesium, 1.9 times more Phosphorus, 12.7 times more Potassium, more Selenium, 1.4 times more Sodium, 1.5 times more Zinc and 2.5 times more Water than Syrups, table blends, pancake.
Both Syrups, table blends, pancake and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, table blends, pancake have 14.6 times more Energy, 17.7 times more Carbohydrate and 8.4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Syrups, table blends, pancake.
Both Syrups, table blends, pancake as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.