Comparing Nutrients in 100 grams Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupVS Frozen Crinkle Cut French Fried Potatoes with Salt
Macros Ratio
ProteinFatCarbs
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
4%
6%
90%
Frozen Crinkle Cut French Fried Potatoes with Salt
Lets compare vitamin content per 100 grams of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 13.3 times more Vitamin B1, 12 times more Vitamin B3, 23.6 times more Vitamin B5, 21.8 times more Vitamin B6, 15.5 times more Vitamin B9, more Vitamin C and 10.5 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 per 100 g.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 3.6 times more Copper, 1.7 times more Magnesium, 1.8 times more Manganese, 2.4 times more Selenium and 1.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Iron, 1.5 times more Phosphorus, 2 times more Potassium and 3.5 times more Sodium than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 1.4 times more Carbohydrate and 136 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.1 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 1.7 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Energy per 100 g.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.