Lets compare vitamin content per 100 grams of Syrup, fruit flavored vs Snacks, granola bars, soft, uncoated, raisin:
Snacks, granola bars, soft, uncoated, raisin contain 33 times more Vitamin B1, 14.8 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin B12 than Syrup, fruit flavored.
Both Syrup, fruit flavored as well as Snacks, granola bars, soft, uncoated, raisin have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Syrup, fruit flavored vs Snacks, granola bars, soft, uncoated, raisin:
Snacks, granola bars, soft, uncoated, raisin contain more Calcium, 40 times more Copper, 81.3 times more Iron, 72 times more Magnesium, 630 times more Manganese, more Phosphorus, 362 times more Potassium, 39.3 times more Selenium, more Sodium and 21.7 times more Zinc than Syrup, fruit flavored.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, raisin contain 1.7 times more Energy, 890 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrup, fruit flavored.
Both Syrup, fruit flavored and Snacks, granola bars, soft, uncoated, raisin have similar amounts of Carbohydrate per 100 g.
Both Syrup, fruit flavored as well as Snacks, granola bars, soft, uncoated, raisin have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.