Lets compare vitamin content per 100 grams of Sweeteners, tabletop, sucralose, SPLENDA packets vs Candies, soft fruit and nut squares:
Candies, soft fruit and nut squares contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Sweeteners, tabletop, sucralose, SPLENDA packets.
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Candies, soft fruit and nut squares have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Sweeteners, tabletop, sucralose, SPLENDA packets vs Candies, soft fruit and nut squares:
Candies, soft fruit and nut squares contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 20.5 times more Potassium, more Selenium, more Sodium and more Zinc than Sweeteners, tabletop, sucralose, SPLENDA packets.
Comparison of macro-nutrients per 100 grams:
Sweeteners, tabletop, sucralose, SPLENDA packets have 1.2 times more Carbohydrate and 1.7 times more Sugars than Candies, soft fruit and nut squares.
While Candies, soft fruit and nut squares contain more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
Both Sweeteners, tabletop, sucralose, SPLENDA packets and Candies, soft fruit and nut squares have similar amounts of Energy per 100 g.
Both Sweeteners, tabletop, sucralose, SPLENDA packets as well as Candies, soft fruit and nut squares have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.