Lets compare vitamin content per 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) vs California Red Kidney Beans:
Raw California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweeteners, tabletop, saccharin (sodium saccharin) vs California Red Kidney Beans:
Sweeteners, tabletop, saccharin (sodium saccharin) have 38.9 times more Sodium than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Calcium, more Copper, 233.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, 372.5 times more Potassium, more Selenium and 255 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
Comparison of macro-nutrients per 100 grams:
Sweeteners, tabletop, saccharin (sodium saccharin) have 1.5 times more Carbohydrate than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain more Omega 3, more Fiber and 25.9 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Raw California Red Kidney Beans have similar amounts of Energy per 100 g.
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.