Lets compare vitamin content per 100 grams of Sweeteners, sugar substitute, granulated, brown vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.1 times more Vitamin B1, 2.5 times more Vitamin B2, 5.6 times more Vitamin B5 and 13.1 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
Comparing minerals per 100 grams for Sweeteners, sugar substitute, granulated, brown vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweeteners, sugar substitute, granulated, brown have 67.6 times more Calcium and 1.6 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 11 times more Copper, 3.9 times more Iron, 3.5 times more Magnesium, 7.1 times more Manganese, 10.1 times more Phosphorus, 9.7 times more Potassium, 8.5 times more Zinc and 7.3 times more Water than Sweeteners, sugar substitute, granulated, brown.
Comparison of macro-nutrients per 100 grams:
Sweeteners, sugar substitute, granulated, brown have 2.4 times more Energy, 3.5 times more Carbohydrate and 19.2 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat and 3.3 times more Fiber than Sweeteners, sugar substitute, granulated, brown.
Both Sweeteners, sugar substitute, granulated, brown and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 100 g.
Both Sweeteners, sugar substitute, granulated, brown as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.