Lets compare vitamin content per 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Navel Oranges:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 6 times more Vitamin B1, 4.8 times more Vitamin B2, 8.5 times more Vitamin B3, 1.6 times more Vitamin B9 and more Vitamin B12 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, 2.3 times more Vitamin B6 and 295.5 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Raw Navel Oranges have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Navel Oranges:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 1.8 times more Copper, 20.4 times more Iron, 14.4 times more Manganese, 15.1 times more Phosphorus, more Selenium, 832 times more Sodium and 4.3 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.3 times more Calcium, 2.6 times more Potassium and 3.8 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Raw Navel Oranges have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 7.4 times more Energy, 88 times more Fat, 196.9 times more Saturated Fat, 9.8 times more Omega 3, 71.3 times more Omega 6, 4.5 times more Carbohydrate and 5.9 times more Protein than Raw Navel Oranges.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.