Lets compare vitamin content per 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting vs Taco shells, baked:
Sweet rolls, cinnamon, refrigerated dough with frosting have 2.2 times more Vitamin B1, 3.1 times more Vitamin B2 and 2 times more Vitamin B3 than Taco shells, baked.
While Taco shells, baked contain 6.5 times more Vitamin B6 and 1.4 times more Vitamin B9 than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Taco shells, baked have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Sweet rolls, cinnamon, refrigerated dough with frosting vs Taco shells, baked:
Sweet rolls, cinnamon, refrigerated dough with frosting have 1.5 times more Iron, 1.4 times more Phosphorus, 3.4 times more Selenium and 2.4 times more Sodium than Taco shells, baked.
While Taco shells, baked contain 3.2 times more Calcium, 1.7 times more Copper, 7.5 times more Magnesium, 1.3 times more Manganese, 4 times more Potassium and 5.2 times more Zinc than Sweet rolls, cinnamon, refrigerated dough with frosting.
Comparison of macro-nutrients per 100 grams:
Taco shells, baked contain 1.4 times more Energy, 1.8 times more Fat, 2.3 times more Saturated Fat, 3.5 times more Omega 3, 3.4 times more Omega 6 and 1.3 times more Protein than Sweet rolls, cinnamon, refrigerated dough with frosting.
Both Sweet rolls, cinnamon, refrigerated dough with frosting and Taco shells, baked have similar amounts of Carbohydrate per 100 g.
Both Sweet rolls, cinnamon, refrigerated dough with frosting as well as Taco shells, baked have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.