Lets compare vitamin content per 100 grams of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds vs Roasted Almonds:
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have more Vitamin A, 5.4 times more Vitamin B1, 1.2 times more Vitamin B3, 3 times more Vitamin B5, 1.9 times more Vitamin B6 and more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain 5.3 times more Vitamin B2 than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds and Dry Roasted Almonds have similar amounts of Vitamin B9 per 100 g.
Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds as well as Dry Roasted Almonds have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds vs Roasted Almonds:
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have 9 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2.5 times more Calcium, 1.3 times more Copper, 1.7 times more Magnesium and 2.1 times more Manganese than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds and Dry Roasted Almonds have similar amounts of Iron, Phosphorus, Potassium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds have 1.5 times more Saturated Fat, 8 times more Omega 3 and 2.1 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.6 times more Fat and 1.5 times more Protein than Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.
Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds and Dry Roasted Almonds have similar amounts of Energy and Omega 6 per 100 g.
Both Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.