Lets compare vitamin content per 100 grams of Snacks, tortilla chips, unsalted, white corn vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, tortilla chips, unsalted, white corn have 2.7 times more Vitamin B2, 2.6 times more Vitamin B5, more Vitamin B12 and 35.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.1 times more Vitamin B1, 1.7 times more Vitamin B3, 3.1 times more Vitamin B9, more Vitamin C and 3 times more Vitamin K than Snacks, tortilla chips, unsalted, white corn.
Both Snacks, tortilla chips, unsalted, white corn and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B6 per 100 g.
Both Snacks, tortilla chips, unsalted, white corn as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, tortilla chips, unsalted, white corn vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, tortilla chips, unsalted, white corn have 13.4 times more Calcium, 6.8 times more Copper, 3.7 times more Iron, 7 times more Magnesium, 2.5 times more Phosphorus, 13.4 times more Selenium and 7.2 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.8 times more Potassium, 23.3 times more Sodium and 32.1 times more Water than Snacks, tortilla chips, unsalted, white corn.
Comparison of macro-nutrients per 100 grams:
Snacks, tortilla chips, unsalted, white corn have 3.4 times more Energy, 4.7 times more Fat, 2 times more Saturated Fat, 68.5 times more Omega 3, 34.9 times more Omega 6, 2.7 times more Carbohydrate, 4.8 times more Sugars, 2.7 times more Fiber and 3.3 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, tortilla chips, unsalted, white corn as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.