Lets compare vitamin content per 100 grams of Snacks, potato sticks vs Frozen Chopped Broccoli:
Snacks, potato sticks have 1.8 times more Vitamin B1, 1.2 times more Vitamin B2, 10.2 times more Vitamin B3, 1.4 times more Vitamin B5, 2.5 times more Vitamin B6 and 7.5 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.7 times more Vitamin B9 and 3.7 times more Vitamin K than Snacks, potato sticks.
Both Snacks, potato sticks and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin C per 100 g.
Both Snacks, potato sticks as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato sticks vs Frozen Chopped Broccoli:
Snacks, potato sticks have 8.3 times more Copper, 2.8 times more Iron, 3.6 times more Magnesium, 1.4 times more Manganese, 3.4 times more Phosphorus, 5.8 times more Potassium, 2.9 times more Selenium, 26.4 times more Sodium and 2.1 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.1 times more Calcium and 41.6 times more Water than Snacks, potato sticks.
Comparison of macro-nutrients per 100 grams:
Snacks, potato sticks have 20.1 times more Energy, 118.6 times more Fat, 201.8 times more Saturated Fat, 574.2 times more Omega 6, 11.2 times more Carbohydrate and 2.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.5 times more Omega 3 and 6.1 times more Sugars than Snacks, potato sticks.
Both Snacks, potato sticks and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 100 g.
Both Snacks, potato sticks as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.