Lets compare vitamin content per 100 grams of Snacks, potato chips, white, restructured, baked vs Boiled Broccoli:
Snacks, potato chips, white, restructured, baked have 5.4 times more Vitamin B1, 7.4 times more Vitamin B3, 2.6 times more Vitamin B6 and 1.5 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 1.8 times more Vitamin B2, more Vitamin B9, more Vitamin C and 19.6 times more Vitamin K than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, white, restructured, baked vs Boiled Broccoli:
Snacks, potato chips, white, restructured, baked have 3.1 times more Calcium, 1.7 times more Copper, 26.4 times more Fluoride, 2 times more Magnesium, 4.1 times more Phosphorus, 2.5 times more Potassium, 5.1 times more Selenium and 13.1 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 63.8 times more Water than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked and Boiled and Drained Broccoli have similar amounts of Iron and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, white, restructured, baked have 13.4 times more Energy, 44.4 times more Fat, 33.3 times more Saturated Fat, 1.7 times more Omega 3, 79.2 times more Omega 6, 9.9 times more Carbohydrate, 3.6 times more Sugars, 1.5 times more Fiber and 2.1 times more Protein than Boiled and Drained Broccoli.
Both Snacks, potato chips, white, restructured, baked as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.