Lets compare vitamin content per 100 grams of Snacks, potato chips, plain, salted vs Boiled Carrots:
Snacks, potato chips, plain, salted have 3.2 times more Vitamin B1, 2 times more Vitamin B2, 7.4 times more Vitamin B3, 4.1 times more Vitamin B5, 3.5 times more Vitamin B6, 2.1 times more Vitamin B9, 6 times more Vitamin C, 10.1 times more Vitamin E and 1.6 times more Vitamin K than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A than Snacks, potato chips, plain, salted.
Both Snacks, potato chips, plain, salted as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, plain, salted vs Boiled Carrots:
Snacks, potato chips, plain, salted have 13.8 times more Copper, 1.3 times more Fluoride, 3.8 times more Iron, 6.3 times more Magnesium, 2.8 times more Manganese, 5.1 times more Phosphorus, 5.1 times more Potassium, 3.6 times more Selenium, 9.1 times more Sodium and 5.5 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.4 times more Calcium and 48.5 times more Water than Snacks, potato chips, plain, salted.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, plain, salted have 15.2 times more Energy, 188.8 times more Fat, 113.3 times more Saturated Fat, 358 times more Omega 3, 90.9 times more Omega 6, 6.5 times more Carbohydrate and 8.4 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 10.5 times more Sugars than Snacks, potato chips, plain, salted.
Both Snacks, potato chips, plain, salted and Boiled and Drained Carrots have similar amounts of Fiber per 100 g.
Both Snacks, potato chips, plain, salted as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.