Lets compare vitamin content per 100 grams of Snacks, popcorn, oil-popped, white popcorn, salt added vs Tomatoes:
Snacks, popcorn, oil-popped, white popcorn, salt added have 3.6 times more Vitamin B1, 7.2 times more Vitamin B2, 2.6 times more Vitamin B3, 3.4 times more Vitamin B5 and 2.6 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 42 times more Vitamin A and 45.7 times more Vitamin C than Snacks, popcorn, oil-popped, white popcorn, salt added.
Both Snacks, popcorn, oil-popped, white popcorn, salt added and Raw Ripe Red Tomatoes have similar amounts of Vitamin B9 per 100 g.
Both Snacks, popcorn, oil-popped, white popcorn, salt added as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, popcorn, oil-popped, white popcorn, salt added vs Tomatoes:
Snacks, popcorn, oil-popped, white popcorn, salt added have 3.7 times more Copper, 10.3 times more Iron, 9.8 times more Magnesium, 7.7 times more Manganese, 10.4 times more Phosphorus, more Selenium, 176.8 times more Sodium and 15.5 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 33.8 times more Water than Snacks, popcorn, oil-popped, white popcorn, salt added.
Both Snacks, popcorn, oil-popped, white popcorn, salt added and Raw Ripe Red Tomatoes have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, oil-popped, white popcorn, salt added have 27.8 times more Energy, 140.5 times more Fat, 174.6 times more Saturated Fat, 243.3 times more Omega 3, 158.5 times more Omega 6, 14.7 times more Carbohydrate, 8.3 times more Fiber and 10.2 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, popcorn, oil-popped, white popcorn, salt added as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.