Lets compare vitamin content per 100 grams of Snacks, popcorn, caramel-coated, without peanuts vs Tomatoes:
Snacks, popcorn, caramel-coated, without peanuts have 1.8 times more Vitamin B1, 3.7 times more Vitamin B2, 3.7 times more Vitamin B3, 2.2 times more Vitamin E and 1.6 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 21 times more Vitamin A, 2.9 times more Vitamin B6, 3 times more Vitamin B9 and more Vitamin C than Snacks, popcorn, caramel-coated, without peanuts.
Both Snacks, popcorn, caramel-coated, without peanuts and Raw Ripe Red Tomatoes have similar amounts of Vitamin B5 per 100 g.
Both Snacks, popcorn, caramel-coated, without peanuts as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, popcorn, caramel-coated, without peanuts vs Tomatoes:
Snacks, popcorn, caramel-coated, without peanuts have 4.3 times more Calcium, 2 times more Copper, 6.4 times more Iron, 3.2 times more Magnesium, 1.9 times more Manganese, 3.5 times more Phosphorus, more Selenium, 41.2 times more Sodium and 3.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.2 times more Potassium and 33.8 times more Water than Snacks, popcorn, caramel-coated, without peanuts.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, caramel-coated, without peanuts have 23.9 times more Energy, 64 times more Fat, 128.9 times more Saturated Fat, 133.3 times more Omega 3, 50.9 times more Omega 6, 20.3 times more Carbohydrate, 20.2 times more Sugars, 4.3 times more Fiber and 4.3 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, popcorn, caramel-coated, without peanuts as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.