Lets compare vitamin content per 100 grams of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Tomatoes in Juice with Salt:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 13.5 times more Vitamin A, 1.2 times more Vitamin B1, 14.5 times more Vitamin B2, 12.8 times more Vitamin B3, 8.1 times more Vitamin B6 and 30.1 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares vs Tomatoes in Juice with Salt:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 1.9 times more Copper, 3.9 times more Iron, 1.3 times more Magnesium, 23.5 times more Manganese, 2.5 times more Phosphorus, 15.7 times more Selenium, 3.1 times more Sodium and 4.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, 4.9 times more Potassium and 16.1 times more Water than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Comparison of macro-nutrients per 100 grams:
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have 26.1 times more Energy, 36 times more Fat, 41.2 times more Saturated Fat, 144.8 times more Omega 3, 44.8 times more Omega 6, 23.2 times more Carbohydrate, 7.6 times more Sugars and 4.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
Both Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.