Lets compare vitamin content per 100 grams of Snacks, KELLOGG, KELLOGG vs Tomatoes:
Snacks, KELLOGG, KELLOGG have 17 times more Vitamin A, 18.9 times more Vitamin B1, 42.1 times more Vitamin B2, 16 times more Vitamin B3, 7.5 times more Vitamin B5 and 12.5 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin B9 and more Vitamin C than Snacks, KELLOGG, KELLOGG.
Both Snacks, KELLOGG, KELLOGG as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, KELLOGG, KELLOGG vs Tomatoes:
Snacks, KELLOGG, KELLOGG have 3.5 times more Calcium, 11.9 times more Copper, 31.9 times more Iron, 7.9 times more Magnesium, 15.8 times more Manganese, 10.3 times more Phosphorus, 58.2 times more Sodium and 12.9 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 18.9 times more Water than Snacks, KELLOGG, KELLOGG.
Both Snacks, KELLOGG, KELLOGG and Raw Ripe Red Tomatoes have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, KELLOGG, KELLOGG have 21.7 times more Energy, 37 times more Fat, 39.3 times more Saturated Fat, 14.3 times more Omega 3, 50.5 times more Omega 6, 20.1 times more Carbohydrate, 5.2 times more Fiber and 9.1 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, KELLOGG, KELLOGG as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.