Lets compare vitamin content per 100 grams of Snacks, granola bars, hard, chocolate chip vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bars, hard, chocolate chip have 1.5 times more Vitamin B1 and 3.2 times more Vitamin B2 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.8 times more Vitamin B3, 3 times more Vitamin B6, 1.7 times more Vitamin B9 and 118 times more Vitamin C than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 100 g.
Both Snacks, granola bars, hard, chocolate chip as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Snacks, granola bars, hard, chocolate chip vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bars, hard, chocolate chip have 5.9 times more Calcium, 1.8 times more Copper, 4.1 times more Iron, 2.6 times more Magnesium, 6.9 times more Manganese, 2.1 times more Phosphorus, 125 times more Selenium and 4.8 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Potassium and 26.3 times more Water than Snacks, granola bars, hard, chocolate chip.
Both Snacks, granola bars, hard, chocolate chip and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, hard, chocolate chip have 2.7 times more Energy, 3.2 times more Fat, 10.5 times more Saturated Fat, 2.8 times more Omega 3, 4.3 times more Omega 6, 2.6 times more Carbohydrate, 1.9 times more Fiber and 2.9 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, granola bars, hard, chocolate chip as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.