Lets compare vitamin content per 100 grams of Snacks, granola bar, QUAKER, DIPPS, all flavors vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bar, QUAKER, DIPPS, all flavors have 1.2 times more Vitamin B1, 2.6 times more Vitamin B2, more Vitamin B12 and 41.9 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.1 times more Vitamin B3, 1.7 times more Vitamin B6, 2.6 times more Vitamin B9 and 25.7 times more Vitamin C than Snacks, granola bar, QUAKER, DIPPS, all flavors.
Both Snacks, granola bar, QUAKER, DIPPS, all flavors and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 and Vitamin K per 100 g.
Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, QUAKER, DIPPS, all flavors vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, granola bar, QUAKER, DIPPS, all flavors have 5 times more Calcium, 2.8 times more Copper, 1.9 times more Iron, 2.6 times more Magnesium, 7.2 times more Manganese, 2 times more Phosphorus, 29.2 times more Selenium and 3.5 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Potassium, 1.3 times more Sodium and 12.1 times more Water than Snacks, granola bar, QUAKER, DIPPS, all flavors.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, QUAKER, DIPPS, all flavors have 3.3 times more Energy, 4.1 times more Fat, 7 times more Saturated Fat, 9.9 times more Omega 3, 27.1 times more Omega 6, 2.7 times more Carbohydrate, 179.1 times more Sugars, 1.6 times more Fiber and 3.2 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, granola bar, QUAKER, DIPPS, all flavors as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.