Lets compare vitamin content per 100 grams of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Navel Oranges:
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 2 times more Vitamin C than Raw Navel Oranges.
Comparing minerals per 100 grams for Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Navel Oranges:
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have more Selenium and 317 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 8.4 times more Water than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
Comparison of macro-nutrients per 100 grams:
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 7.6 times more Energy, 23.3 times more Fat, 58.2 times more Saturated Fat, 6.8 times more Carbohydrate and 4.6 times more Sugars than Raw Navel Oranges.
While Raw Navel Oranges contain 9.1 times more Protein than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C as well as Raw Navel Oranges have insufficient amounts of Omega 3, Omega 6, Glucose and Sucrose in 100 g.