Lets compare vitamin content per 100 grams of Snacks, corn-based, extruded, cones, plain vs Snacks, crisped rice bar, chocolate chip:
Snacks, corn-based, extruded, cones, plain have more Vitamin B5 than Snacks, crisped rice bar, chocolate chip.
While Snacks, crisped rice bar, chocolate chip contain 1.7 times more Vitamin B1, 2.5 times more Vitamin B2, 5 times more Vitamin B3, 17.6 times more Vitamin B6 and 46.7 times more Vitamin B9 than Snacks, corn-based, extruded, cones, plain.
Both Snacks, corn-based, extruded, cones, plain as well as Snacks, crisped rice bar, chocolate chip have insufficient amounts of Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Snacks, corn-based, extruded, cones, plain vs Snacks, crisped rice bar, chocolate chip:
Snacks, corn-based, extruded, cones, plain have 3.7 times more Sodium than Snacks, crisped rice bar, chocolate chip.
While Snacks, crisped rice bar, chocolate chip contain 7 times more Calcium, 7.8 times more Copper, 2.5 times more Iron, 4.4 times more Magnesium, 11.5 times more Manganese, 3 times more Phosphorus, 2.1 times more Potassium, 2.6 times more Selenium and 4.1 times more Zinc than Snacks, corn-based, extruded, cones, plain.
Comparison of macro-nutrients per 100 grams:
Snacks, corn-based, extruded, cones, plain have 1.3 times more Energy, 2 times more Fat and 4.3 times more Saturated Fat than Snacks, crisped rice bar, chocolate chip.
While Snacks, crisped rice bar, chocolate chip contain 20 times more Omega 3, 4.4 times more Omega 6 and 2 times more Fiber than Snacks, corn-based, extruded, cones, plain.
Both Snacks, corn-based, extruded, cones, plain and Snacks, crisped rice bar, chocolate chip have similar amounts of Carbohydrate and Protein per 100 g.
Both Snacks, corn-based, extruded, cones, plain as well as Snacks, crisped rice bar, chocolate chip have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.