Lets compare vitamin content per 100 grams of Plain Bagel Chips vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Plain Bagel Chips Snacks have 4.3 times more Vitamin B1, 10.9 times more Vitamin B2, 3.6 times more Vitamin B3, 6.5 times more Vitamin B9, 8.1 times more Vitamin E and 2.3 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Vitamin B6 and more Vitamin C than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 100 g.
Both Plain Bagel Chips Snacks as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Plain Bagel Chips vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Plain Bagel Chips Snacks have 1.8 times more Calcium, 6.7 times more Iron, 1.4 times more Magnesium, 3.1 times more Manganese, 1.4 times more Phosphorus, 362 times more Selenium and 2.5 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.4 times more Potassium, 1.7 times more Sodium and 12.5 times more Water than Plain Bagel Chips Snacks.
Both Plain Bagel Chips Snacks and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Plain Bagel Chips Snacks have 2.8 times more Energy, 3 times more Fat, 6.3 times more Saturated Fat, 3.3 times more Omega 3, 7.1 times more Omega 6, 2.4 times more Carbohydrate, 20.8 times more Sugars, more Fructose, 1.8 times more Fiber and 4.9 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Plain Bagel Chips Snacks as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.