Lets compare vitamin content per 100 grams of Puddings, tapioca, dry mix, with no added salt vs Syrups, table blends, pancake, with 2% maple, with added potassium:
Puddings, tapioca, dry mix, with no added salt have more Vitamin B6 than Syrups, table blends, pancake, with 2% maple, with added potassium.
While Syrups, table blends, pancake, with 2% maple, with added potassium contain 2.8 times more Vitamin B2 than Puddings, tapioca, dry mix, with no added salt.
Both Puddings, tapioca, dry mix, with no added salt as well as Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Puddings, tapioca, dry mix, with no added salt vs Syrups, table blends, pancake, with 2% maple, with added potassium:
Puddings, tapioca, dry mix, with no added salt have 1.7 times more Iron than Syrups, table blends, pancake, with 2% maple, with added potassium.
While Syrups, table blends, pancake, with 2% maple, with added potassium contain 1.6 times more Copper, 5.6 times more Manganese, 2.5 times more Phosphorus, 6 times more Selenium, 7.6 times more Sodium and 2.9 times more Zinc than Puddings, tapioca, dry mix, with no added salt.
Both Puddings, tapioca, dry mix, with no added salt as well as Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Calcium, Magnesium and Potassium in 100 g.
Comparison of macro-nutrients per 100 grams:
Puddings, tapioca, dry mix, with no added salt have 1.4 times more Energy and 1.4 times more Carbohydrate than Syrups, table blends, pancake, with 2% maple, with added potassium.
Both Puddings, tapioca, dry mix, with no added salt as well as Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.