Lets compare vitamin content per 100 grams of Puddings, chocolate flavor, low calorie, instant, dry mix vs Frozen Concentrated Non-alcoholic Cocktail Mix:
Puddings, chocolate flavor, low calorie, instant, dry mix have 2.2 times more Vitamin B1, 5.3 times more Vitamin B2, 15.4 times more Vitamin B3, 2.4 times more Vitamin B5 and 8 times more Vitamin B6 than Frozen Concentrated Non-alcoholic Cocktail Mix.
While Frozen Concentrated Non-alcoholic Cocktail Mix contains more Vitamin C than Puddings, chocolate flavor, low calorie, instant, dry mix.
Both Puddings, chocolate flavor, low calorie, instant, dry mix and Frozen Concentrated Non-alcoholic Cocktail Mix have similar amounts of Vitamin B9 per 100 g.
Both Puddings, chocolate flavor, low calorie, instant, dry mix as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Puddings, chocolate flavor, low calorie, instant, dry mix vs Frozen Concentrated Non-alcoholic Cocktail Mix:
Puddings, chocolate flavor, low calorie, instant, dry mix have 63 times more Calcium, 41.9 times more Copper, 77.8 times more Iron, 89 times more Magnesium, 15.6 times more Manganese, 830 times more Phosphorus, 55.6 times more Potassium, 7.8 times more Selenium, more Sodium and 20.5 times more Zinc than Frozen Concentrated Non-alcoholic Cocktail Mix.
Comparison of macro-nutrients per 100 grams:
Puddings, chocolate flavor, low calorie, instant, dry mix have 1.2 times more Energy, 240 times more Fat, 328 times more Saturated Fat, more Fiber and 66.3 times more Protein than Frozen Concentrated Non-alcoholic Cocktail Mix.
While Frozen Concentrated Non-alcoholic Cocktail Mix contains 35 times more Sugars than Puddings, chocolate flavor, low calorie, instant, dry mix.
Both Puddings, chocolate flavor, low calorie, instant, dry mix and Frozen Concentrated Non-alcoholic Cocktail Mix have similar amounts of Carbohydrate per 100 g.
Both Puddings, chocolate flavor, low calorie, instant, dry mix as well as Frozen Concentrated Non-alcoholic Cocktail Mix have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.