Lets compare vitamin content per 100 grams of Popovers, dry mix, enriched vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Popovers, dry mix, enriched have 3.5 times more Vitamin B1, 4.7 times more Vitamin B2, 1.6 times more Vitamin B3 and 6.6 times more Vitamin B9 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.1 times more Vitamin B6 and 118 times more Vitamin C than Popovers, dry mix, enriched.
Both Popovers, dry mix, enriched and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 100 g.
Both Popovers, dry mix, enriched as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Popovers, dry mix, enriched vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Popovers, dry mix, enriched have 2.5 times more Calcium, 4 times more Iron, 3.4 times more Manganese, 376 times more Selenium, 2.3 times more Sodium and 2.2 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.7 times more Potassium and 5.4 times more Water than Popovers, dry mix, enriched.
Both Popovers, dry mix, enriched and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper, Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Popovers, dry mix, enriched have 2.3 times more Energy, 2.2 times more Omega 3, 2.8 times more Omega 6, 2.6 times more Carbohydrate and 4.1 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Popovers, dry mix, enriched and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fat and Saturated Fat per 100 g.
Both Popovers, dry mix, enriched as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.