Lets compare vitamin content per 100 grams of Pie, fried pies, fruit vs Pie, mince, prepared from recipe:
Pie, fried pies, fruit have more Vitamin B12 and 11.5 times more Vitamin E than Pie, mince, prepared from recipe.
While Pie, mince, prepared from recipe contains 2.2 times more Vitamin B6, 1.3 times more Vitamin B9, 4.5 times more Vitamin C and 1.3 times more Vitamin K than Pie, fried pies, fruit.
Both Pie, fried pies, fruit and Pie, mince, prepared from recipe have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B5 per 100 g.
Both Pie, fried pies, fruit as well as Pie, mince, prepared from recipe have insufficient amounts of Vitamin A and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie, fried pies, fruit vs Pie, mince, prepared from recipe:
Pie, fried pies, fruit have 1.3 times more Sodium than Pie, mince, prepared from recipe.
While Pie, mince, prepared from recipe contains 2.4 times more Copper, 1.4 times more Magnesium, 3.1 times more Potassium and 2.8 times more Selenium than Pie, fried pies, fruit.
Both Pie, fried pies, fruit and Pie, mince, prepared from recipe have similar amounts of Calcium, Iron, Manganese, Phosphorus, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, fried pies, fruit have 1.5 times more Fat, 3.2 times more Omega 3 and 1.8 times more Omega 6 than Pie, mince, prepared from recipe.
While Pie, mince, prepared from recipe contains 1.3 times more Sugars than Pie, fried pies, fruit.
Both Pie, fried pies, fruit and Pie, mince, prepared from recipe have similar amounts of Energy, Saturated Fat, Carbohydrate, Fiber and Protein per 100 g.
Both Pie, fried pies, fruit as well as Pie, mince, prepared from recipe have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.